Category Archives: Spirituality, challenges,

Insignificantly Significant 

Your life.  No prior experience. Each day is an improv. Upon conception, the action sign snaps and the show begins. Amazing you got a role in the first place. A man ejaculates 40 million to 1.2 billion sperm cells per … Continue reading

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Life of No Regrets-Less is More

 “The real question is not whether life exists after death. The real question is whether you’re alive before death.” Osho On New Year’s Day, we celebrate Father Time’s birthday. There’s collective inspiration to change, to improve, to grow. For a … Continue reading

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Life of No Regrets-The ‘Tweens’

“You can’t start a fire without a spark. I could use just a little help.” Bruce Springsteen’s song, Dancing in the Dark We call the years between 10-12 ‘tweens’before the teens; b… Source: Life of No Regrets-The ‘Tweens’

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Life of No Regrets-The Unforgettable Stranger

“When the student is ready, the teacher will appear”is beyond yoga philosophy. It’s an awareness truth. It Is A Wonderful Life is saved for Christmas; but, mirrors what most of us wonder. Do I really matter? How profound to be … Continue reading

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Life of No Regrets-The F-It Force

My mother taught me to follow the heart. My dad taught me to follow your gut. Both were right. I practice maximizing both. Continue reading

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Life of No Regrets-Gratitude 

“If you don’t stand for something, you will fall for anything.” ~Malcolm X In my childhood, kids played outside; apologized for wrong-doings; had limited access to television and talking on the one phone. We created our own entertainment. We moved. … Continue reading

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Life of No Regrets-Hallelujah 

“Prejudices are what fools use for reason.” ~Voltaire (1694-1778) Born on the edge of Florida, crashed awhile in California and settled in the middle of Tennessee. Got a good whip of the Bible Belt. Southerners were devout attendees to Wednesday … Continue reading

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Life of No Regrets-Fear

“Courage is resistance to fear, mastery of fear-not absence of fear.” Mark Twain Each seizure, my mother raced across the Golden Gate with me in the back seat of my dad’s coveted green ’67 corvette. Not a joy ride. My … Continue reading

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Life of No Regrets 

 I’ve written for years. Find it therapeutic and defrags the memory bank for deeper clarity. We all have a story full of drama, challenges, and pivotal moments of growth.  The book I’ve been writing for ten years has not come … Continue reading

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